connect to the aliveness within
Welcome, Sister
My name is Rachael
500hr E-RYT Yoga Instructor, Somatic Educator, Feminine Embodiment Coach, Birth & Postnatal Doula
In my 10 years of experience working with the body, I have learnt that healing cannot happen if we ignore the felt experience. To find new ways of beings and let go of old patterns, we must come into sensation; we must come home to the body.
The Embodied Philosophies
For the last decade I have been working and studying in the field of somatics. I have seen these ideas go from relatively unknown to household words. They are now often used for marketing purposes, everything these days is "somatic" - but what does this really mean?
Somatics and Embodiment work is part of a quiet revolution that has been taking place for many years, creating ripples just beneath the surface. Now that it has entered mainstream consciousness, we must work to keep it from becoming diluted so it may continue to spread the powerful messages it carries.
Embodiment is not just about being sensual. It is a radical acceptance of every part of your being. It is not just about moving from the thinking mind into the feeling body, but rather uniting the mind and the body as one to help feel, accept, and express everything that is alive in each moment.
Somatics and Embodiment invite us to look beyond who we think we are, release held patterns of conditioning, and begin to regain automony, compassion, and aliveness.
Are you ready to take the next step? Contact me for a 1:1 session where we can dive into your relationship to yourself, and cultivate more trust in your own intuition.
Rachael is a very wise coach with strong intuitive wisdom. I felt very guided in my sessions with her and deeply appreciated how much knowledge she had on the topics I was navigating. She has a beautiful and deep energy and it has been an absolute pleasure working with her. She helped me navigate some tender topics and I always felt safe to explore and come to profound realisations with her.
- Ella, Australia
Working with Rachael as a coach gave me the clarity, direction and ease to focus on my goals and spiritual path. She helped me work through some major creative blockages and realign my priorities. Our sessions inspired me to show up more authentically for myself and others through my passions and self-inquisition.
I am motivated, to say the least, by this woman who lives to grow, learn and teach.
- Jamee, USA
Rachael's style of mentorship helped me find some much needed grounding and insight. She guided me through various topics, helping me to conceptualize them in my own way and providing an abundance of outside resources in areas where it suited me. I am so grateful for having had the opportunity to go through this container and I highly recommend doing it if you ever get the chance!
